You are here: Home / 2010 / Archives for December 2010

Archives for December 2010

Pumpkin Roll

December 18, 2010 by

pumpkin roll

Pumpkin Roll

  • 1/2 c. pumpkin
  • 1/4 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 2 Tbsp. low fat cream cheese
  • 1 Tbsp. sugar-free Cheesecake flavored Jello pudding powder
  • 1 Scoop Chocolate Shakeology
  • 1/2 cup water
  • Ice to desired thickness
  • Blend to perfection
    *sprinkle on some chopped walnuts for effect! (optional)

Weight Watcher Points = 5

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Chocolate, Shake Recipes Tagged With: , , , , , , , , , , , , , , ,

Holiday Egg Nog

December 11, 2010 by

Egg Nog

Holiday Egg Nog

  • 3/4 cup low-fat eggnog
  • 1/4 tsp. pumpkin spice (or just nutmeg)
  • 1 Scoop Chocolate Shakeology
  • 1/2 cup water
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 7

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Chocolate, Shake Recipes Tagged With: , , , , , , , , , , , , ,

Banana Split

December 8, 2010 by

Banana Split

Banana Split

  • 1/2 banana
  • 1/2 c strawberries
  • 1/2 c pineapple
  • 1 Scoop Chocolate Shakeology
  • 1 cup water
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 3

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Chocolate, Shake Recipes, slideshow Tagged With: , , , , , , , , , , , , , , ,

Mayan Chocolate

December 8, 2010 by

Mayan Chocolate Shakeology

Mayan Chocolate

  • 3 dashes cayenne pepper
  • 1 Scoop Chocolate Shakeology
  • 1 cup water
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 3

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Chocolate, Shake Recipes Tagged With: , , , , , , , , , , , , , ,

Cinnamon Red Hot

December 8, 2010 by

Cinnamon Red Hot Shakeology

Cinnamon Red Hot

  • 3 dashes cayenne pepper
  • 1/2 tsp. cinnamon
  • 1 Scoop Chocolate Shakeology
  • 1 cup water
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 3

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Chocolate, Shake Recipes, slideshow Tagged With: , , , , , , , , , , , , , , ,

Citrus Berry Shakeology

December 6, 2010 by

Citrus Berry

Citrus Berry

  • 1/2 c. orange juice
  • 1/2 c. strawberries
  • 1/2 c. water
  • 1 Scoop Greenberry Shakeology
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 3

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Shake Recipes, slideshow, Tropical Strawberry | Greenberry Tagged With: , , , , , , , , ,

Mangonana

December 6, 2010 by

mango-banana shakeology

Mangonana

  • 1/2 cup mango
  • 1/2 banana
  • 1 Tbsp. plain nonfat yogurt
  • 1 Tbsp. honey
  • 1/2 c. water
  • 1 Scoop Greenberry Shakeology
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 8

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Shake Recipes, slideshow, Tropical Strawberry | Greenberry Tagged With: , , , , , , , , , , , ,

Mango Strawberry Tease Shakeology

December 6, 2010 by

Mango Strawberry Tease

  • 1/2 c. mango
  • 1/2 c. strawberries
  • 1/2 c. water
  • 1 Scoop Greenberry Shakeology
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 3

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Shake Recipes, slideshow, Tropical Strawberry | Greenberry Tagged With: , , , , , , , , , , , , ,

Peanut Butter & Jelly

December 4, 2010 by

PB & J

Peanut Butter & Jelly

  • 1 Tbsp. Natural Peanut Butter
  • 1/2 cup Strawberries
  • 1 Scoop Chocolate Shakeology
  • 1 cup water
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 6

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Chocolate, Shake Recipes

Almond Mocha Express

December 3, 2010 by

Coffee Beans

Almond Mocha

  • 1 tsp. almond extract
  • 1 cup of cold coffee (register for our ShakeMenu tips for an insider secret!)
  • 1 Scoop Chocolate Shakeology
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 3

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Filed Under: Chocolate, Shake Recipes
Next Page »