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Gingerbread Man Shake

November 17, 2011 by

Gingerbread Man Shakeology

  • 1 Scoop Chocolate Shakeology
  • 2  tsp. cinnamon
  • 1⁄2  tsp. ginger
  • 1 tsp. vanilla extract
  • 1 cup skim milk
  • Blend to perfection

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Filed Under: Chocolate, Shake Recipes, slideshow Tagged With: , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Vanilla Sweetie Shakeology

October 26, 2011 by

Vanilla Sweetie Shakeology

Vanilla Sweetie Shakeology

  • 1 Scoop Chocolate Shakeology
  • 1 cup skim milk
  • 1 tsp honey
  • 8 oz. frozen strawberries
  • 1 tbsp peanut butter
  • 8 pecan halves
  • 1 tsp vanilla extract
  • 1 tsp cinammon
  • Blend to perfection

Submitted by Logan Blumenfeld!

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Filed Under: Chocolate, Shake Recipes, slideshow Tagged With: , , , , , , , , , , , , , , , , , , , , , , ,

Wisconsin Badger Shakeology

September 12, 2011 by

 

WI Badger Shakeology Chocolate

Wisconsin Badger Shakeology
Have a Shake Recipe for Your College Team? Submit here!

  • 1 scoop of Chocolate Shakeology
  • 9 Sliced Raspberries
  •  1/3 Cups of Raspberry Juice
  • 1/2 Cups of Orange Juice
  • Ice to perference

Preparation:

Put 9 cut up raspberry’s in a cup put it into an blender then put 1/3
raspberry juice cups and 1/2 orange juice cups into the blender and
blend it up for 35 seconds and pour all of that into the cup and you
are all done.

Recipe submitted by Gabriel!

If you are looking for a coach to help give you more recipes and eating tips make sure to click here.

* If you don’t have Shakeology, you can get it at the link below. We have found Shakeology to be the healthiest and best shake hands down.

Yes, I want Shakeology

 

The Healthiest Meal of the Day

You Gotta Get this Stuff!

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Filed Under: Chocolate, Desserts, Shake Recipes, slideshow Tagged With: , , , , , , , , , , , , , , , , , , , , , , , , ,

Shakeology Sample for Free

July 20, 2011 by

When I started my very first Beachbody workout program (Power 90) in 2003, one thing I struggled with was eating right. Honing in on what foods worked for me and against me was a challenge. Even in my first round of P90X, I struggled. It wasn’t until round 2 that I started focusing in on eating right. Food does matter. Especially when you are wanting to get lean and ripped.

When Shakeology was released in March of 2008, I was one of the first to use the product. It has been a godsend for me. I am not the biggest fan of vegetables and if I can have a meal replacement that like a chocolate or berry flavored delight, then I’m all in! Shakeology was the first supplement I ever had where I just felt better, had more energy and felt alive!

The thing that impressed me most were the results my parents got after they started with one shake a day. My father finally got his blood sugar levels into the normal range as he has Type II Diabetes. He also lost 27 pounds!

My mother is a breast cancer survivor and also has an issue with swallowing pills. When she showed her oncologist the ingredients in Shakeology, her doctor took her off of 8 supplements and told her that the shake has what she needed in there, so it wasn’t necessary to swallow horse pills. She even lost 14 pounds by combining it with Turbo Jam at the age of 67!

My wife tells me that Shakeology fills that sweet tooth craving of hers, and I agree, it does! She also loves doing a cleanse on occasion using Shakeology to get her back on track.

I know we are just a few success stories here in the family, but we have many other Shakeology success stories coming to us from the people that we coach, all because we tried something, realized the value in it, and recommended it to the people we care about.

You might be sitting there thinking, “will it work for me?” or “what if I don’t like it?” So, I want to help you out. I will send you a FREE Shakeology sample, but only on 3 conditions!

You have to be someone that I coach

You have to be truly serious about purchasing it if you like the taste

You have to watch the video that’s below.

It cost us about $6.00 to send out 1 sample, so that’s why it’s important for you to be truly serious. If you’re looking to just try it out and have no plans on purchasing, please don’t request one.

If I’m not your coach and you’d like to make me your coach, click below!

Make Me Your Coach

Shakeology is one of those “must have” life-changing products for me. That’s why I am sharing this with you. I highly recommend you start adding into your daily eating plan!

If you’re interested in getting a sample and meet the 3 requirements above, then: email me at shakeologychef@shakemenu.com with your address. I’ll get it out to you, ASAP.

If you’re ready to purchase it, just click the button below!

Filed Under: Information Tagged With: , , , , , , , , , , , , , , , , , , , , , , , ,

Chocolate Shakeology Ice Cream Recipe – Reese’s Style

July 19, 2011 by

Shakeology Ice Cream Reeses

Chocolate Shakeology Ice Cream Recipe – Reese’s Style (The Perfect dessert any time!!)
Shakeology Ice Cream:

  • 1 to 1.5 cups of almond milk or fat free milk. Water works too.
  • 1 scoop of Chocolate Shakeology
  • 1 Tbsp. Peanut butter or PB2
  • 6 ice cubes or 1 cup (or whatever thickness you desire)!

 

Preparation:
Put all ingredients into blender or use a food processor with an s blade. Blend on low for 15 seconds. Then blend on high for 30 seconds. Finish blending on low for 15 seconds. Eat immediately or put in freezer for about 2 hours. Add more ice if you need it thicker.

Enhance it: Use PB2 to back some small peanut butter chunks and freeze them separately. Then fold into the ice cream after it is all blended. I also lightly dusted the top of the ice cream with a little PB2. Kind of like adding extras like they do at Cold Stone Creamery!

IDEA: Use Popsicle holders (buy at Target, Amazon, etc). Kind of like a  Resses fudgesicle!

If you are looking for a coach to help give you more recipes and eating tips make sure to click here.

* If you don’t have Shakeology, you can get it at the link below. We have found Shakeology to be the healthiest and best shake hands down.

Yes, I want Shakeology

 

The Healthiest Meal of the Day

You Gotta Get this Stuff!

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Filed Under: Chocolate, Desserts, Shake Recipes, slideshow Tagged With: , , , , , , , , , , , , , , , , , , , , , , , , ,

Grandma’s Peach Cobbler Recipe Shakeology

July 9, 2011 by

 

Grandma's peach cobbler recipe shakeology

I know this can be tweaked to perfection!
I added Peach chunks at the end for some texture

Grandma’s Peach Cobbler Recipe (Shake Off 2011 Finalist Recipe!)

  • 1 scoop Greenberry Shakeology
  • 2 large ripe sweet peaches (frozen if possible!)
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • Eye Dropper of Vanilla Creme Stevia
  • 1/2 tsp of Mexican Vanilla (you can experiment with Vanilla Extract)
  • 1/2 cup Almond Milk
  • 1/2 Cup Water
  • ice to preference

Blend to perfection.

I bet adding in some unsweetened peach juice (or even coconut water) would work instead of regular water.

Enjoy!

* If you don’t have Shakeology, you can get it at the link below. We have found Shakeology to be the healthiest and best shake hands down.

Yes, I want Shakeology

The Healthiest Meal of the Day
You Gotta Get this Stuff!

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Filed Under: Shake Recipes, slideshow, Tropical Strawberry | Greenberry Tagged With: , , , , , , , , , , , , , , , , , , , , , ,

Award Winning Shakeology Recipes!

June 23, 2011 by

Creating an award winning Shakeology recipe is never easy. It takes experimentation, focus, creativity and lots of sampling! This year we nailed it. Strawberry Cheesecake Shakeology was the winner in the Greenberry category for best recipe in the Shakeology Shake Off contest at Coach Summit 2011. My mother, Sharon Tinsley, entered this fabulous recipe and accepted a huge award that included a basket of 2 bags of Shakeology, 10 sample packs, a Shakeology towel and a mini blender.

A video of Mom’s award acceptance is below. She was blown away to say the lest and we were so proud!

The winner of the Chocolate category was created by Suzy Fauria, entitled, “Crocked Coconut Macaroon.” This one had just about everything “coconut” in it. Get the recipe here on ShakeMenu.com.

Other recipes entered into the Shake Off contest were:

  • Banana Bread by David Schmidt
  • Exotic Chai Chiller by Jeannie Young
  • Nutz About Raisins by Hamilton Pham
  • Glazed Carrot Cake by Jennifer Beck
  • The Hippie Hippie Shake by Hope Fato
  • Grandma’s Peach Cobbler by Perry Tinsley
  • Ambrosia Paraiso by Arlene Paraiso (Arlene won the Shake Off contest last year with Mangonana)
  • Ocha-logy by Ai Muir

 

Looking to try Shakeology? You can get it at the link below.

Yes, I want Shakeology

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

Filed Under: Information Tagged With: , , , , , , , , , , , , , , , , , , , , , ,

Crocked Coconut Macaroon Shakeology – Award Winning Recipe

June 23, 2011 by


Crocked Coconut Macaroon Shakeology – AWARD WINNER

Ingredients:

  • 1 Scoop Chocolate Shakeology
  • 1 cup pure coconut water
  • 1 tsp. pure butter run extract
  • 1 tsp. organic vanilla extract
  • 1/2 cup organic coconut milk
  • 3 oz. Thai frozen coconut meat
  • 1 Tbsp. organic coconut oil

Ice to taste, blend to perfection

Recipe created by Suzy Fauria

* If you don’t have Shakeology, you can get it at the link below. We have found Shakeology to be the healthiest and best shake hands down.

Yes, I want Shakeology

The Healthiest Meal of the Day

You Gotta Get this Stuff!

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Filed Under: Chocolate, Shake Recipes, slideshow Tagged With: , , , , , , , , , , , , , , , , , , , ,

Amaranth, one of Shakeology’s Ingredients

June 8, 2011 by

Amaranth Plant

Amaranth is one of the 70 healthy ingredients in Shakeology. So, what make it so healthy?

Amaranth a great source of vitamins and amino acids, but it’s also high in protein, fiber and helps to boost your immune system. It’s one of those “supergrains” that is extremely high in protein. According to Wikipedia, amaranth seeds are similar to quinoa in that they contain lysine, the amino acid lacking in most other grains that is responsible for adding protein.

Another thing to note is that it contains three times more fiber (and five times more iron) than wheat! It also has more protein than milk. Other benefits include high levels of vitamins A and C, calcium, potassium, and phosphorous.

This is a very versatile grain that can be used in a variety of different dishes. It is regularly made into flour and used to create breads, pastas or other baked goods (found primarily in health food stores like Whole Foods,  Co-ops, etc). Amaranth does not contain gluten! This makes it a nice option for people with celiac disease or gluten allergies.

Now, if you are looking to get this supergrain by itself, you’ll have to visit a health food store. Mostly you’ll find it in the form of hot and cold cereals, ready-made bread and mixes for baked goods like cakes and muffins. It has a nutty, “earthy” flavor that complements cold and hot foods nicely.

Another way to benefit from Amaranth, of course, is through Shakeology. This supergrain teams up with many other superfoods to give you an abundance of benefits! It’s one of those grains that has been cultivated for over 8,000 years and was a staple food of the Aztecs. If they only had blenders back then!

* If you don’t have Shakeology, you can get it at the link below.

Yes, I want Shakeology

Filed Under: Information, Ingredients Tagged With: , , , , , , , , , , , , , , , , , , , , , , , , ,

Strawberry Cheesecake Shakeology – Award Winning Recipe!

June 2, 2011 by


Strawberry Cheesecake Shakeology – AWARD WINNER

Ingredients:

  • 1 Scoop Greenberry Shakeology
  • 1 cup frozen strawberries
  • 2 Philadelphia Cream Cheese minis (1/3 less fat)
  • 1/2 cup almond milk (or skim)
  • 1/2 cup water

Ice to taste, blend to perfection

* If you don’t have Shakeology, you can get it at the link below. We have found Shakeology to be the healthiest and best shake hands down.

Yes, I want Shakeology

The Healthiest Meal of the Day

You Gotta Get this Stuff!

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Filed Under: Shake Recipes, slideshow, Tropical Strawberry | Greenberry Tagged With: , , , , , , , , , , , , , , , , , , , ,
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