Pumpkin Pie Chia Shakeology “Tapioca” Pudding
Here’s a great seasonal (or any time) dessert that is high in protein and fiber.
Pumpkin Pie Chia Shakeology “Tapioca” Pudding
- 1/4 cup chia seeds
- 1 cup almond (or skim) milk
- 1 scoop Chocolate Shakeology
- 1/4 cup canned pumpkin
- 1 tablespoon agave syrup
- 1/2 teaspoon cinnamon
- 1 pinch nutmeg
Directions:
- Combine all ingredients in a bowl.
- Add a little more liquid if it’s too thick.
- Cover and refrigerate for at least 3 hours, or up to overnight
- Enjoy!
Get chia seeds on Amazon or a health food store. This will almost be like a tapioca because the chia seeds swell up with the liquid and become gelatinous.
* We have found Shakeology to be the healthiest shake powder around hands down. And there’s a lot of knock-offs out there, so do your research!
No other shake contains the world’s most powerful superfoods.
Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.
No other shake, meal, or vitamin can make a claim this substantial.
Shakeology may help you:
- Lose Weight
- Feel Energized
- Improve Digestion and Regularity
- Lower Cholesterol (results may vary)
Tastes delicious, too!
How It Works*
This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.
At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
See this Web Site for More information about the participants and doctors who ran the study.
